Best Oats in India: The Ultimate Healthy Start to Your Day (2024)

Nutrition is one of the most important aspects of maintaining a healthy lifestyle, providing essential nutrients that support overall well-being and optimal functioning of the body. However, with the speeding and busy lifestyle, we have put it on the backseat to suffer. For those who want to put health back to priority, we have curated a list of the best oats in India which are readily available on Amazon.

We have ensured to pick the oats which are loved by most of the users and rated highly on Amazon. This would ensure that you will receive only quality products, which are tried and tested by the entire nation for you. Go through this detailed article and find the oats that you would like to eat on a daily basis and make your purchase with the given buying link.

List of the Best Oats in India

Read more about other Food and Beverages items on the Top Trending Products page. Read about the Best Oats in India below.

1. Amazon Brand - Solimo Rolled Oats 1.2 kg

We trust Amazon a lot and it is time to give the brand, Solimo a chance to shine which brings to you Solimo Rolled Oats. It boasts the use of premium quality ingredients which deliver a blend of deliciousness and nutrition to your meal. These oats promise to be rich and creamy in texture which are the source of high fibre content adding to your wholesome snacking. They are hygienically packed to ensure that they reach you fresh and provide you with exceptional quality and great value.

Special Features:

  • Premium quality ingredients
  • Nutritious meal
  • Creamy texture
  • High fibre content
  • Hygienically packed

Buy Now: Amazon Brand - Solimo Rolled Oats 1.2 kg

2. Bagrry's White Oats 1.5kg Pouch

Next on the list is the Bagrry's White Oats which are a vegetarian and high-protein breakfast option. These oats are heart healthy and indeed a delicious way to start your day. These oats come with multiple benefits which include weight management, cholesterol reduction and so much more. They are made from 100% natural whole grains which ensures that you get a meal that is rich in fibre providing you with an energy release for the entire day.

Special Features:

  • Vegetarian
  • High-protein breakfast option
  • Heart-healthy
  • Delicious
  • Weight management
  • Reduces cholesterol
  • 100% natural whole grain
  • Rich in fibre

Buy Now: Bagrry's White Oats 1.5kg Pouch

3. Disano Oats 1kg

Get ready to welcome a fantastic choice for a healthy and satisfying start to your day with the Disano Oats. These oats are high in protein and fibre which are one of the vital nutrients needed by our bodies during breakfast. They are made from 100% whole grain which ensures that you and your family enjoy a wholesome food without sacrificing taste. Also, they are ready in 3 minutes which means it is no hassle to eat a breakfast full of nutritions on a busy day.

Special Features:

  • 100% Whole Grain
  • Wholesome Food
  • No Preservatives
  • Gluten Free
  • Ready in 3 mins

Buy Now: Disano Oats, 1kg

4. Kellogg's Oats 900g

If you are looking for a quick and nutritious way to kickstart your day, then we suggest you check out Kellogg's Oats which are a vegetarian product. These whole grain oats are packed with soluble fibre, provide sustained energy, are high in protein and low in sodium which combines to ensure that you get a heart-healthy breakfast. In addition to this, they are also naturally cholesterol-free and have no added preservatives.

Special Features:

  • Vegetarian product
  • Soluble fibre
  • Whole grains
  • High in protein
  • Low in sodium
  • Cholesterol-free
  • No added preservatives
  • Heart healthy choice

Buy Now: Kellogg's Oats

5. MuscleBlaze Fit High Protein Oats 1 kg

If you are looking for a tastier option for your weight management, then we suggest you check out the MuscleBlaze Fit High Protein Oats. These oats feature 22g of protein per 100g which makes them a yummy way to include nutrition in your breakfast. They are also packed with the goodness of high fibre, superseeds like chia and pumpkin, and a delectable dark chocolate flavour which makes them a powerhouse for weight management.

Special Features:

  • High protein oats
  • 22g of protein per 100g
  • High fibre diet
  • Inclusion of superseeds
  • Dark chocolate flavour
  • Weight management
  • Low in sugar
  • Rich in antioxidants

Buy Now: MuscleBlaze Fit High Protein Oats 1 kg

6. Quaker Oats 2kg

One of the most popular brands for oats, Quaker Oats are our next choice. These oats are a perfect blend of nutrition and deliciousness which will help you start your day with the best mood possible. They are packed with 100% natural whole grains which ensures a slow-release of energy in your body maintaining it throughout the day. They are rich in fibre and protein which makes them heart healthy while they also contribute to cholesterol reduction and weight maintenance.

Special Features:

  • 100% Natural Whole Grain
  • Helps reduce cholesterol
  • Lasting energy
  • 2x protein and fibre
  • Nutrients that support a healthy immune system

Buy Now: Quaker Oats 2kg

Also Try: Quaker Oats Multigrain 600g

7. Saffola Oats 1Kg

If texture is your preference when it comes to oats, then we suggest you check out the Saffola Oats that promise to melt in your mouth. These oats come in multiple flavours including Classic Masala Oats, Veggie Twist Masala Oats, Karara Crunch Masala Oats and more. All of these oats are made from 100% natural wholegrain rolled oats which are rich in protein, fibre and iron which keeps you fuller for longer while providing you with the energy to sustain throughout the day.

Special Features:

  • Creamy texture
  • 100% natural wholegrain rolled oats
  • Contains Protein, Fiber, and Iron
  • Ready in 3 minutes

Buy Now: Saffola Oats 1Kg

Also Try: Saffola Classic Masala Oats 500g

Saffola Veggie Twist Masala Oats 500g

Saffola Karara Crunch Masala Oats 500g

8. Slurrp Farm Rolled Oats 500g

Made by 2 mothers, Slurrp Farm Rolled Oats are specially crafted for babies and their tender nutritional needs. To aid your little one’s growth and development, these 100% wholegrain oats are ready to provide a natural source of protein and dietary fibre to the child. It also has 2X protein which is essential for the muscle growth of the baby. If you wish to ensure a healthy and tasty start for your baby’s eating days, then we highly recommend you to give it a chance.

Special Features:

  • 100% Whole Grain
  • High in Protein & Fibre
  • Easy to digest
  • Easy to make
  • Versatile to Cook

Buy Now: Slurrp Farm Rolled Oats 500g

9. True Elements Rolled Oats 1.2 kg

Are you looking for a gluten-free diet food? If so, then we highly recommend you check out the True Elements Rolled Oats that offers you a superior and consistent quality of 100% whole grain which are not mixed with white oats. They come in even grain size which guarantees a consistency in fullness and texture of the food. It provides hour-long satisfaction and slow release of energy to ensure you can run the entire day with ease. Also, these oats are packed with dietary micronutrients like manganese, iron, and vitamin B to make them a great choice of food.

Special Features:

  • Zero cholesterol and No Trans Fat
  • Zero preservatives and chemicals
  • Helps manage weight
  • Provides instant energy
  • Improves heart health

Buy Now: True Elements Rolled Oats 1.2 kg

Also Try: True Elements Steel Cut Oats 2kg

True Elements Whole Oatmeal 1kg

10. Urban Platter Rolled Oats 1kg

Last but not least, Urban Platter Rolled Oats is our next choice on this list which is again a gluten-free choice. These whole grain oats are gently steamed and then rolled into flat flakes which ensures a delightful texture while cooking which is hearty and comforting. Also, these oats are an excellent source of dietary fibre which promotes digestion and provides a feeling of fullness throughout the day. Also, these are the perfect oats that you can blend into smoothies, or incorporate into baking recipes for a delicious and wholesome twist.

Special Features:

  • Rich in protein
  • High-fibre
  • Rich in Beta Glucans
  • Heart friendly
  • Make in no time

Buy Now: Urban Platter Rolled Oats 1kg

Similar Products for You:

Yogabar 100% Rolled Oats 1kg | Premium Golden Rolled Oats, Gluten Free Oats with High Fibre, 100% Whole Grain, Non GMO | Healthy Food with No Added Sugar | Diet Food for Weight Loss - 1kg

Yogabar Dark Chocolate Oatmeal 1kg | Wholegrain Oatmeal That Helps Reduce Cholesterol | Healthy Breakfast Cereal Gluten Free Oats High in Protein & Gluten-Free | Now with Black Raisins

Yogabar Instant Oats 2 Kg | Premium Oats, Ready to Cook, Gluten Free Oats with High Fibre, 100% Whole Grain, Non-GMO, 2Kg

Yogabar Steel Cut Oats 1.5kg | 1+1 | Healthy Protein Breakfast Oatmeal| Premium & Gluten Free Oats | 100% Whole Grain, Non GMO | High in Iron & Fibre | 1.5 kg Pack of 2 | 100%Vegan & No Preservatives

Yogabar Super High Protein Oats 850g | 22g Protein | Choco Almond Oatmeal | Whey and Probiotics | High Absorption | High Fiber Oats for Weight | Dark Chocolate Oats Breakfast Cereal

Frequently Asked Questions: Best Oats in India

Q1. Is it good to eat oats daily?

Ans: Yes, it is a very good idea to include oats in your everyday breakfast diet. Oats are rich in fibre which reduces the risk of heart diseases, high cholesterol, reduces bad cholesterol and so much more.

Q2. What are oats made from?

Ans: Oats are a cereal grain category that comes from the Poaceae grass family of plants. To be more specific, the grains we eat are the edible seeds of oat grass.

Q3. What are the benefits of oats?

Ans: There are multiple benefits attached to eating oats which includes reduced blood glucose levels, promotion of healthy gut bacteria, regulating type 2 diabetes, and so much more.

Disclaimer : The above content is non-editorial and produced by a third party advertiser. Times Internet Limited/ Economic Times does not guarantee, vouch for or endorse any of the content or its genuineness. The product prices mentioned in the article are subject to change including depending upon offers given by Amazon.

Best Oats in India: The Ultimate Healthy Start to Your Day (2024)

FAQs

Best Oats in India: The Ultimate Healthy Start to Your Day? ›

Steel-cut oats are the best oats for weight loss. They are minimally processed, retaining more fiber and nutrients. The high fiber content promotes fullness, aids in appetite control, and helps stabilise blood sugar levels, making them an ideal choice for weight management.

Which type of oats is best for weight loss in India? ›

Steel-cut oats are the best oats for weight loss. They are minimally processed, retaining more fiber and nutrients. The high fiber content promotes fullness, aids in appetite control, and helps stabilise blood sugar levels, making them an ideal choice for weight management.

What are the best oats to eat in the morning? ›

If rating the best types of oats, the truth is that all oats are pretty good options, with the exception of flavoured varieties that contain added sugars. Overall, steel-cut or whole traditional oats are slighter better thanks to the fact they will be digested more slowly than varieties that are more processed.

Is oatmeal a healthy way to start the day? ›

Oats contain a type of soluble fiber, called beta glucan, which lowers blood glucose and cholesterol levels, thus reducing risk of heart disease and diabetes. Beta glucan also promotes healthy gut bacteria and intestinal health.

Which oats is best in India? ›

Top 10 Best Oats Brands In India For Healthy Breakfast!
  • Zerobeli Oats. ...
  • True Elements Steel-cut Oats. ...
  • Saffola Oats. ...
  • Quaker Oats. ...
  • Kellog's Oats. ...
  • Patanjali Oats. ...
  • Bagrry's White Oats. ...
  • Eco Valley Hearty White Oats. Eco Valley Hearty White Oats account for a healthy and complete breakfast.
Feb 20, 2024

Are Quaker oats the healthiest? ›

A: Great question, and one that we get a lot. There aren't any major differences in the nutrition benefits of the three types of oats. All forms of oats are 100% whole grain, a good source of fiber and have the same nutritional information – same calories, fiber and protein per serving.

Which oats reduce belly fat? ›

5 Best Oatmeal Recipes to Shrink Belly Fat, Say Dietitians
  • Cinnamon Banana Belly Fat Burning Oatmeal.
  • Simple Whole30 Grain-Free Oatmeal.
  • Sunnyside Pineapple Berry Oatmeal.
  • Savory Oatmeal with Pistachios, Kale, Grape Tomatoes, and Feta.
  • Orange Creamsicle Overnight Oats.
Mar 28, 2022

Which oats is best for belly fat loss? ›

Steel-cut oats are one of the best oats for weight loss. They are processed lightly, preserving more fiber and minerals. The high fiber content promotes satiety, aids in appetite control, and helps regulate blood sugar levels, making them an excellent choice for weight management.

Which oats is best for flat tummy? ›

Buy plain oats—not flavored.

"Instead, buy steel-cut and rolled oats as they incorporate significant whole grains into your diet. These oats also provide a chewier texture and longer digestion time of so it's guaranteed that you'll be satiated better, preventing you from munching on more foods later.

Is it OK to eat oatmeal every morning? ›

Yes, it is good to eat oatmeal every day considering its nutritional profile and health benefits, including weight control and heart-healthy effect. As a breakfast food and mid-meal snack, oatmeal is potentially a better option than the majority of foods available in the market.

Is it better to eat eggs or oatmeal for breakfast? ›

Should I eat eggs or oatmeal for breakfast? Both are good choices, in fact you'd do well to have them both. The protein and fat in eggs will help keep you full, just as the fibre in the oats, and the slow-release carbohydrates from the oats will give you steady energy until lunchtime.

Which is healthier sprouted oats or steel-cut oats? ›

But are sprouted oats the same as regular oats? No. Sprouted oats are healthier! Sprouted oats are higher in magnesium and GABA, and lower in antinutrient phytates which makes other vitamins and nutrients more bioavailable.

Is there a downside to eating oatmeal? ›

As it is bland in nature, overconsuming oats may lead to an increase in sugar intake. Opting for an oats-only diet may deprive your body of getting nourishment from other healthy food sources.

Which oatmeal is best for cholesterol? ›

If you are looking for the cholesterol-lowering effects, instant oatmeal or quick-cooking oats do the job as well as steel-cut oats or rolled oats. They are still considered to be a whole grain.

Which is healthier rolled oats or quick oats? ›

Both rolled oats and quick oats are versatile, affordable and highly nutritious sources of whole grains. Rolled oats tend to be slightly higher in nutrients like fibre and protein, and have a slightly lower glycemic index compared to quick oats. This is due to the higher amounts of processing that quick oats undergo.

Which oats are pure? ›

Indulge in the goodness of nutrition as you start your day with V-pure Oats. These oats are grown in India's finest oat-producing regions and are free from any artificial flavourings or colourings.

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