Crispy Almond Flour Pizza Crust - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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There's no need to give up pizza, even on the keto diet. Almond flour, egg, and seasonings are baked into a crispy, tasty base for your pizza. If you like crispy, thin-crust pizza, you're going to really enjoy this one!

The only drawback: leftovers don't keep well, so plan on only making as much as you can eat right away.

Crispy Almond Flour Pizza Crust - Healthy Recipes Blog (1)

The longer I'm on a low-carb diet, the more I realize that there are very few treats I truly have to give up. Over the years, I have learned to make tasty keto alternatives for many beloved treats. Happily, Pizza is certainly one of the foods that you don't have to give up.

This keto pizza crust is superb. It's crispy and very flavorful. I would say you are most likely to enjoy it if you like crispy, thin-crust pizza. If you're more into a soft crust, you'll probably like this coconut flour pizza crust better.

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  • Ingredients
  • Instructions
  • Frequently asked questions
  • Serving suggestion
  • Storing leftovers
  • Related recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

You'll only need a few simple ingredients to make this tasty almond flour pizza crust. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

Almond flour: This wonderful ingredient is like magic - it bakes so well! I use blanched finely ground flour in this recipe. I don't recommend using a coarse almond meal.

Kosher salt: If using fine salt, use just ½ teaspoon, or the crust could come out too salty.

Baking soda: Make sure it's fresh. It should last for quite a while, but it's always a good idea to double-check.

Garlic powder: You can also add a little onion powder and/or oregano. But I usually only use garlic powder.

Egg: I use large eggs in almost all my recipes, this one included.

Pizza sauce: See if you can find a sugar-free sauce such as Rao's.

Shredded mozzarella: Shred your own, or use pre-shredded cheese. I'm lazy, so you know what I do. 🙂

Instructions

How to make almond flour pizza crust? It's easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps:

Create the crust by mixing together the first five ingredients, then knead them into a dough. If the mixture is so dry and crumbly that you can’t knead it into a smooth dough, add a tablespoon of water, as I do in the video below.

Place the dough between two parchment paper sheets and roll it into a circle.

Bake the dough for about 8 minutes at 400°F. Allow to cool in the pan for 5 minutes, then add the toppings.

Top the crust with pizza sauce, cheese, and any other toppings you like. But don't overdo it on the toppings. Then bake the pizza for 5-10 more minutes to melt the cheese.

Crispy Almond Flour Pizza Crust - Healthy Recipes Blog (2)

Frequently asked questions

What is a good substitute for pizza crust?

There are many excellent substitutes. I would divide them into three groups: alternative flours (almond flour and coconut flour), meats (meat-crust pizza and chicken-crust pizza), and vegetables (cauliflower pizza crust).

They are all excellent and each of them has its place. It's really a matter of personal preference. But if you're trying to come as close as possible to a real pizza crust, an alternative flour is the way to go.

Which flour is best for a pizza base?

For traditional pizza, no doubt all-purpose flour is excellent. But for a low-carb pizza, my personal favorite is coconut flour. It produces a soft and pliable crust which is the closest I was able to get to a traditional crust.

However, if you like a thin and crispy crust, then this almond flour crust is perfect. So it's really a matter of personal preference.

Is keto pizza crust tasty?

Yes! It's obviously a compromise, like all low-carb substitutions. But whether you use a flour crust, a meat crust, or a vegetable crust, the important thing is that these substitutes allow you to enjoy the experience of eating pizza, so you don't feel deprived.

And as you probably know, not feeling deprived is key to staying on any way of eating, including low-carb.

Serving suggestion

I usually serve pizza with the simplest side of a salad made from leafy greens (such as this arugula salad) with a simple vinaigrette or with homemade ranch dressing. Sometimes I throw in a handful of leftover steamed broccoli florets if I happen to have them in the fridge.

Storing leftovers

Unfortunately, a pizza crust made with almond flour doesn't hold up very well in the fridge. It becomes soggy. So I don't recommend keeping leftovers. Try to make only as much as you're likely to eat right away.

Crispy Almond Flour Pizza Crust - Healthy Recipes Blog (3)
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Recipe Card

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4.97 from 1103 votes

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Crispy Almond Flour Pizza Crust

Almond flour pizza crust is amazing! The almond flour, egg, and seasonings are baked into a crispy, tasty crust.

Prep Time15 minutes mins

Cook Time10 minutes mins

Rest time5 minutes mins

Total Time30 minutes mins

Course: Main Course

Cuisine: Italian

Diet: Gluten Free

Servings: 4 servings

Calories: 466kcal

Author: Vered DeLeeuw

Ingredients

Crust:

Topping:

  • ½ cup pizza sauce no added sugar (I use Rao's)
  • 1 ½ cups shredded part-skim mozzarella cheese (6 oz)

Instructions

  • Preheat your oven to 400 degrees F. Line a large baking sheet with high-heat-resistant parchment paper.

  • In a large bowl, whisk together the almond flour, kosher salt, baking soda and garlic powder.

  • In a small bowl, whisk the egg.

  • With a rubber spatula, mix the egg into the flour mixture, then knead the crumbly mixture into uniform, smooth dough. If the mixture is so dry and crumbly that you can’t knead it into a smooth dough, add a tablespoon of water, as I do in the video below.

  • Transfer the dough to the prepared baking sheet. Cover it with another sheet of parchment paper and use a rolling pin to roll it into a large, 10-inch diameter, ¼-inch-thick circle.

  • Remove the top parchment layer. Bake the crust until golden and edges are just beginning to brown, 7-8 minutes.

  • Remove the pizza crust from the oven. Allow it to rest in the pan for 5 minutes.

  • Top the crust with the pizza sauce, sprinkle it with mozzarella and add any other toppings (I used Applegate uncured pepperoni). Cover the edges of the crust with strips of foil to prevent them from burning.

  • Return the pizza to the oven and bake it until the cheese is melted, 5-10 minutes. Remove from the oven and allow to cool and set for 5 minutes, then use a pizza cutter to cut into 8 triangles. Serve immediately.

Video

Notes

*I use Bob's Red Mill Super-Fine Almond Flour. One cup of this flour weighs 4 oz, so 2 cups weigh 8 ounces. It's best to measure almond flour by weight rather than by volume.

**Occasionally, baking soda can cause a reaction in baked goods that results in an unpleasant ammonia smell. If you're concerned about it happening, you could use 4 teaspoons of gluten-free baking powder instead of baking soda. Make sure the baking powder is fresh and not expired.

Unfortunately, this crust doesn't hold up very well in the fridge. It becomes soggy. So I don't recommend keeping leftovers. Try to make only as much as you're likely to eat right away.

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Nutrition per Serving

Serving: 2slices | Calories: 466kcal | Carbohydrates: 14g | Protein: 24g | Fat: 37g | Saturated Fat: 5g | Sodium: 915mg | Fiber: 6g | Sugar: 1g

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Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.

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More keto Pizza Recipes

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  • Keto Breakfast Pizza
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About the Author

Crispy Almond Flour Pizza Crust - Healthy Recipes Blog (18) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

Reader Interactions

Comments

    Leave a Comment

  1. Cheryl Laws

    If you put the cheese on the crust first, then sauce and toppings, the crust doesn't get soggy.

    Reply

    • Vered DeLeeuw

      Thanks for the tip, Cheryl!

      Reply

Crispy Almond Flour Pizza Crust - Healthy Recipes Blog (2024)

FAQs

What makes the crispiest pizza crust? ›

A baking steel helps the underside of your pizza brown and crisp to perfection. The recommended option is a baking steel, which most home pizza bakers prefer. A baking steel has significant thermal mass, plus it excels in an extra category: thermal conductivity.

What is the healthiest dough for pizza? ›

Both the cauliflower crust and the whole-wheat crust offer fiber and protein, which play a key role in weight loss by helping to keep you feeling full and satisfied after a meal. But if you're not trying to cut carbs and are looking for that traditional pizza pie flavor, the whole-wheat crust is what you want.

What is the best flour for crispy pizza crust? ›

The best flour for making Neapolitan Pizza Dough is 00 Pizza Flour. This type of pizza dough is thin and crispy with a slightly chewy texture. 00 Pizza Flour is an Italian-milled, finely ground wheat flour. It is perfect for Neapolitan Pizza Dough because it produces a light and airy crust with a slightly chewy centre.

Does almond flour pizza taste good? ›

It's really good for an almond crust, but definitely doesnt hit the spot like fluffy pizza dough. You can add a few extra herbs to the dough like garlic powder or Italian spice to add a little extra flavor.

What are the secrets to crispy pizza? ›

Higher heat = crunchier and tastier crust. Most home ovens only reach 240-250°C, though some have a specific 'pizza' setting. For the best results, preheat your oven and pizza stone or pan on the lower-middle shelf for at least half an hour before cooking your pizzas.

How do you make a super crispy pizza? ›

28. Bake the pizza in a preheated oven at 250 degrees celsius. Preheat oven 15 to 20 minutes prior baking. Keep on the lower rack as this helps the pizza to get a golden, crispy and crusty base.

Is Caulipower crust healthy? ›

Though cauliflower crust isn't inherently healthier than traditional crust, it tends to be higher in protein and fiber. It's also higher in fat and cholesterol. Cauliflower pizza crust can fit gluten-free, diabetes-friendly, low carb, or weight loss diets.

What is a healthier version of pizza? ›

Top your pizza with lean protein, like chicken strips, instead of processed meat, like pepperoni. Choose vegetables or fruit (hello, pineapple!) as flavorful toppings. Try cauliflower- or chickpea-crust pizza for more fiber. If you like classic crust, try using whole-grain dough instead of white.

Why is sourdough pizza better for you? ›

So: Sourdough has no added sugar AND reduced natural sugar content from fermentation while anything made with Instant Baker's Yeast (including traditional pizza dough) DOES have added sugars and a higher natural sugar content. PHEW!

Does olive oil make pizza dough crispy? ›

Drizzle a bit of extra virgin olive oil onto the edge of the dough to give it a crispier crust. Carefully place the peel in the oven and slide the pizza onto the stone or baking sheet. Bake until crust is deep golden brown and the cheese is bubbly with some browned spots.

What flour do Italians use for pizza? ›

All Purpose Flour or Bread Flour mixed with Semola Remacinata di Grano Duro for thick crust pan pizza. “00” Farina di Grano Tenero mixed with Bread Flour for long rise, thin crust pizza (pizzeria style) “00” Farina di Grano Tenero for fresh, egg pasta.

Which flour is most crispy? ›

Rice flour and cornstarch work particularly well because they fry up crispier than wheat flour. They also absorb less moisture and fat during the frying process, making the products less greasy. This is why rice flour is often used when making tempura because it produces a very thin and crispy, dry crust.

Can I use almond flour instead of all-purpose flour for pizza dough? ›

For Thin, Gluten-Free Pizza Crust, Use Almond Flour

These gluten-free flours have been formulated to mimic the protein and gluten content of traditional, gluten-containing flours like all-purpose, bread and 00 flour, so you'll end up with results that are similar to those flours.

What are the pros and cons of almond flour? ›

The Pros & Cons
ProsCons
Low Carb – useful in the keto diet and diabetic cookingHigh calorie – should be use sparingly in diets that rely on calorie counting
Naturally gluten and grain free – deal for coeliacs, gluten intolerance and paleo dietsNuts are a common allergy that should be avoided by many people
2 more rows
Jun 21, 2021

What is the healthiest flour to make pizza with? ›

Whole Wheat Flour

This high-protein whole grain flour is perfect for both novice and advanced bakers and creates a consistent, high-rising pizza crust.

How do I make my pizza base crispy? ›

In either case, you pre-heat your oven to its maximum temperature with the stone or steel in it, and then slide the pizza (from a peel) onto the preheated surface. The absorbed heat in the stone or steel helps cook and crisp your bottom crust.

How to get a crispy bottom crust on pizza? ›

When building a pan pizza, it's important to apply a liberal coating of olive oil to the bottom of the cold pan before adding your dough. This not only prevents sticking, but further helps the caramelization of the bottom crust, creating that delicious crunch.

What is the secret to a good pizza crust? ›

There are many tricks to achieving a tasty, homemade pizza dough that rises into a beautiful pizza crust, such as making sure your ingredients are at right temperature, using half bread flour for a stronger dough and half all-purpose flour for a nice rise, substituting honey for sugar to help caramelize the crust and ...

What makes crispy crust? ›

LET BREAD COOL IN OVEN

That last step will add more crispiness to the surface because as bread cools the moisture released from the inside will dry immediately due to the warm air in the oven. If you let the bread cool in room temperature, that moisture will set on the surface turning the bread "less crusty".

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