Slow cooked lamb shoulder | Jamie Oliver lamb recipes (2024)

  • Healthy recipes
    • Healthy snacks
    • Healthy lunches
    • Healthy chicken recipes
    • Healthy fish recipes
    • Healthy vegetarian recipes
  • Main Ingredient
    • Chicken
    • Pasta
    • Vegetables
    • Fish
    • Beef
    • Eggs
    • View more…
  • Special Diets
    • Vegan
    • Vegetarian ideas
    • Gluten-free
    • Dairy-free
    • Budget recipes
    • One-pan recipes
    • Meals for one
    • Breakfast
    • Desserts
    • Quick fixes
    • View more…
  • Baking recipes
    • Cakes
    • Biscuit recipes
    • Gluten-free bakes
    • View more…
  • Family recipes
    • Money saving recipes
    • Cooking with kids
    • School night suppers
    • Batch cooking
    • View more…
  • Special occasions
    • Dinner party recipes
    • Sunday roast recipes
    • Dinner recipes for two
    • View more…
    • 5 Ingredients Mediterranean
    • ONE
    • Jamie’s Keep Cooking Family Favourites
    • 7 Ways
    • Veg
    • View more…
  • Nutrition
    • What foods are good for gut health?
    • Healthy eating tips
    • Special diets guidance
    • All about sugar
    • Learn about portion size
    • View more
  • Features
    • Cheap eats
    • Healthy meals
    • Air-fryer recipes
    • Family cooking
    • Quick fixes
    • View more
  • How to’s
    • How to cook with frozen veg
    • How to make the most of your oven
    • How to make meals veggie or vegan
    • View more
  • More Jamie Oliver

Incredible roasted shoulder of lamb with smashed veg & greens

With loads of garlic & rosemary

Slow cooked lamb shoulder | Jamie Oliver lamb recipes (1)

With loads of garlic & rosemary

Serves 6 with leftovers

Cooks In4 hours 25 minutes plus resting time

DifficultyShowing off

Jamie at HomeBritishMains

Nutrition per serving
  • Calories 649 32%

  • Fat 40.8g 58%

  • Saturates 18.5g 93%

  • Sugars 12.4g 14%

  • Salt 1.4g 23%

  • Protein 36.9g 74%

  • Carbs 35.6g 14%

  • Fibre 9.2g -

Of an adult's reference intake

recipe adapted from

Jamie at Home

By Jamie Oliver

Ingredients

  • 1 big bunch of fresh rosemary
  • 1 bulbof garlic
  • 2 kg shoulder of lamb or hogget
  • olive oil
  • 500 g seasonal greens , such as white cabbage, Savoy cabbage, Brussels tops, cavolo nero
  • SMASHED VEG
  • 750 g potatoes
  • 3 large carrots
  • ½ a large swede
  • 2 knobs of unsalted butter
  • SAUCE
  • 1 tablespoon plain flour
  • 500 ml organic chicken or vegetable stock
  • 2 heaped tablespoons baby capers
  • 1 big bunch of fresh mint
  • 2 tablespoons red wine vinegar

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie at Home

By Jamie Oliver

Tap For Ingredients

Method

  1. Preheat the oven to full whack.
  2. Lay half the rosemary into the bottom of a high-sided roasting tray. Break up the garlic bulb, then scatter in half of the unpeeled cloves.
  3. Slash the fat side of the lamb all over with a sharp knife, then rub with oil, sea salt and black pepper. Place into the tray, then scatter the remaining rosemary and garlic on top.
  4. Tightly cover the tray with tin foil and place in the oven. Immediately turn the temperature down to 170°C/325°F/gas 3 and cook for around 4 hours – it’s done if you can pull the meat apart easily with two forks.
  5. Meanwhile, peel the potatoes and chop into large chunks. Peel the carrots and swede, then chop into small chunks. Prep the greens by separating out the leaves and finely slicing any tougher stalks.
  6. When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender.
  7. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. If you prefer a smooth texture, add some cooking water. Spoon into a bowl, cover with tin foil and keep warm over a pan of simmering water until needed.
  8. Once cooked to perfection, remove the lamb from the oven and place it on a chopping board. Cover with tin foil, then a tea towel, and leave to rest.
  9. Put a large pan of salted water on to boil for your greens.
  10. Pour away most of the fat from the roasting tray, discarding any bits of rosemary stalk. Put the tray on the hob over a medium heat and mix in the flour.
  11. Pour in the stock, stirring and scraping all the sticky goodness from the bottom of the tray. You won’t need gallons of gravy, just a couple of flavoursome spoonfuls each. Drain, finely chop and add the capers, then turn the heat down and simmer for a few minutes.
  12. Pick and finely chop the mint and add it to the sauce with the red wine vinegar at the last minute, then pour into a jug.
  13. Place the greens and stalks into the pan of fast-boiling salted water and cook for 4 to 5 minutes, to just soften. Drain and toss with the remaining knob of butter and a pinch of salt and pepper.
  14. Place everything in the middle of the table, and shred the lamb in front of your guests. Absolutely delish!

Related recipe

Rack of lamb

Related features

52 Festive alternatives to Turkey

Our favourite Greek recipe ideas

10 lovely Easter lamb recipes

recipe adapted from

Jamie at Home

By Jamie Oliver

Related video

Italian roast leg of lamb: Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Slow cooked lamb shoulder | Jamie Oliver lamb recipes (2024)

FAQs

Does lamb shoulder get more tender the longer you cook it? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat. Neck, shoulder and belly, either diced or as whole joints, are the best cuts for slow cooking and need to be cooked for at least 2 hrs at 150C to soften the meat.

How to cook shoulder of lamb in oven jamie oliver? ›

Place into the tray, then scatter the remaining rosemary and garlic on top. Tightly cover the tray with tin foil and place in the oven. Immediately turn the temperature down to 170°C/325°F/gas 3 and cook for around 4 hours – it's done if you can pull the meat apart easily with two forks.

Why is my slow cooked lamb shoulder tough? ›

Slow-cooking lamb requires patience. While cooking, resist the urge to keep checking on the lamb and refrain from opening the oven or slow cooker. Opening the lid or foil too often will lower the temperature and extend the cooking time, making the meat less juicy and tender.

Can you slow cook lamb for too long? ›

However, if you leave lamb in the slow cooker for too long it will become stringy and dry. Although it's still edible, it won't have the same tender juiciness that you want from slow-cooked lamb.

What temperature should lamb shoulder be cooked at? ›

Rare 60°C. Medium rare 60–65°C. Medium 65–70°C. Medium well done 70°C.

What is the best cut of lamb for slow cooking? ›

Cuts of lamb that are popular for slow cooking include the shoulder, leg, forequarter, shanks, neck chops, lamb ribs, and some sausages. These cuts are usually tougher because they have lots of connective tissue and fats, but this makes them perfect for slow and low methods of cooking.

What temperature does Gordon Ramsay cook lamb? ›

Preheat the oven to 375°F. Place the lamb racks on a sheet tray and season all sides liberally with salt and pepper. Press all sides of the the meat into the remaining seasoning on the sheet tray to evenly coat. Heat two medium cast-iron pans over medium-high heat.

Is lamb better in a slow cooker or in the oven? ›

The lamb in the slow-cooker was juicier than that from the oven, but lacked the oven lamb's exterior crispy bits (we love crispy bits). The solution was to take the vegetables and lamb from the slow cooker and run them under the broiler to crisp things up a bit. We'd eat either version again in a heartbeat.

Should I wrap a lamb shoulder in foil? ›

Sit the lamb shoulder on top, and then cover the lamb and roasting tray in foil. It's usually easiest to do this loosely as the bone in the lamb can pierce the foil, but don't worry too much if that does happen, it really won't affect things too much. Roast in the oven for 4-5 hours.

Do I need to brown lamb before slow cooking? ›

If you have an extra 10 minutes, it's often worth browning the meat before slow cooking it. Browning or searing the meat in a hot pan caramelises its surface, which can give the final dish a richer, deeper flavour and colour. The high temperatures also help to render the fat on the surface of your lamb.

What seasonings go well with lamb? ›

Fresh rosemary, fresh garlic, lemon zest, black pepper, and salt are simple but amazing flavors that pair amazingly with the lamb! Each of these ingredients adds its unique warmth and depth to enhance the flavor of the dish.

How do you keep slow cooked lamb from drying out? ›

Lamb leg is lean, so to slow cook it's best to partially submerge in a flavoured liquid which keeps the flesh moist plus infuses with flavour. I'm using garlic and rosemary in this recipe – classic lamb flavours!

How to cook lamb shoulder in oven jamie oliver? ›

Cover the tray tightly with a double layer of tin foil and place in the oven. Turn down the oven temperature to 170ºC/325ºF/gas 3 and cook for 3½ to 4 hours, or until the lamb is soft, melting and sticky and you can pull it apart with a fork. Gently break up the meat, pull out the bones, and extract any herb stalks.

Can I cook lamb for 12 hours? ›

A lamb leg is classic. A 3-hour shoulder is excellent. But for the most succulent roast lamb of your life, slow-roast it for 12 hours in the oven overnight. Cooked at a very low temperature with plenty of braising liquid, you can set-and-forget without a worry.

What temperature does lamb fall apart at? ›

Whether boneless or bone-in, the perfect leg of lamb should be either oven-roasted until blushing pink on the inside (with an internal temp around 130°F) or roasted long and slow for several hours until the meat is very tender and falls apart to internal temp around 175°F (I often use the slow cooker for that).

Does lamb get softer the more you cook it? ›

It depends on the cut. If you cook a lamb shank low and slow, it will become more tender as long as you don't let it dry out. A lamb chop, on the other hand, will reach optimum tenderness at medium rare. After that it will become tougher as it cooks.

Can you overcook lamb shoulder? ›

Lamb shoulder is quite a fatty cut, so wonderful for low, slow roasting. It's a foolproof way of feeding a crowd because it nigh on impossible to overcook it. Read more about sharing.

Why is my lamb shoulder not falling off the bone? ›

Reducing the heat, covering and adding water to the tray keeps it moist. It means the spice rub doesn't burn, and adds to the pan juices for sauce making. Cooking slow for over 7 hours allows the fat to render over time yielding a seriously tender and fall apart roast.

References

Top Articles
Latest Posts
Article information

Author: Duncan Muller

Last Updated:

Views: 5591

Rating: 4.9 / 5 (79 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Duncan Muller

Birthday: 1997-01-13

Address: Apt. 505 914 Phillip Crossroad, O'Konborough, NV 62411

Phone: +8555305800947

Job: Construction Agent

Hobby: Shopping, Table tennis, Snowboarding, Rafting, Motor sports, Homebrewing, Taxidermy

Introduction: My name is Duncan Muller, I am a enchanting, good, gentle, modern, tasty, nice, elegant person who loves writing and wants to share my knowledge and understanding with you.