Stained Teeth | Common Causes and How to Get Rid of Stains (2024)

There are many types of teeth stains, which have several colours – notably brown or yellow. It is common to have stained teeth after consuming certain foods and drinks. Generally, brushing your teeth is enough to remove the appearance of tooth stains, so they are likely to disappear during your regular cleaning and oral hygiene regimen. Simple brushing and flossing is a solid preventative measure.

However, sometimes stained teeth could be due to something else within the mouth – or even the body. When something comes into contact with your teeth and causes a stain, dentists call this an extrinsic tooth stain – if it is caused by something else in the body it is known as an intrinsic tooth stain.

Potential causes of stained teeth include the following:

  • Poor oral hygiene: Not brushing your teeth will cause tooth enamel to decay and a host of other issues, which may cause many types of stains or tooth discolouration. Try to keep regular brushing as a top priority.
  • Smoking tobacco: Tobacco smoke causes stained teeth and a wide range of other dangerous health issues. Nicotine stains are typically yellow stains with an orange hue – and can occur on the front and back of the teeth.
  • Drinking coffee: Coffee lovers are well-aware of how that morning cup of coffee can put some pep in your step, but it can also cause brown stains after drinking. Coffee stains are one of the most common teeth stain issues.
  • Drinking tea: Tea stains are extremely common and people have less awareness of them in comparison to coffee, black teas are particularly troublesome for leaving stains. Fruit or green tea can stain your teeth too!
  • Drinking red wine: Red wine can easily cause dark, reddish stains on your teeth. Red wine, and other forms of alcohol, work very similarly to sugar in terms of their effects on your teeth – so wines will stick to your teeth closely.
  • Older age: Teeth are fully formed at a relatively early age, and tooth enamel naturally wears away as you get older. This can easily make the appearance of stains more apparent. It is common to have yellow staining as you age.
  • Tooth decay: Possibly the most serious cause of stained teeth is tooth decay, which can cause dark, black stains. If a tooth decays and dies you may get tooth pulp necrosis – a condition that can cause significant pain.
  • Black tartar: This is what happens when you have a build-up of bacteria around the gum line, they cause very dark black stains at the top edge of the teeth, near the gum, which can also spread to the rest of the tooth.
  • Infections and disease: In rare cases, teeth may have a stain due to a non-dental issue – such as a viral infection. Some treatments for cancers of the mouth or neck areas cause discoloured teeth, such as chemotherapy.

The other cause of stained teeth is an injury, which can cause discolouration in the tooth enamel. Stained teeth from an injury are more prevalent in children – where the disturbance to enamel formation can cause greater discolouration.

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How to Clean or Get Rid of Stained Teeth

Dealing with stained teeth can be worrying, especially for people who do not like going to the dentist. Luckily, removing stains is usually a relatively simple process in most cases – and not painful at all! Lots of the ways to get rid of stained teeth are simple and safe to try at home, although some will require a visit to a dentist.

Methods to get rid of stained teeth include the following:

  • Use a teeth whitening toothpaste: Many kinds of toothpaste incorporate baking soda, or sodium bicarbonate, which will make it easier to remove stains. Baking soda is a strong substance, but this type of toothpaste uses a small amount. You can also have professional teeth whitening treatment.
  • Practise better oral hygiene: If you have early-stage tooth decay it is possible to reverse the development of caries, which may improve the appearance of stains. Better cleaning and hygiene habits are also helpful for reducing the chances of developing black tartar.
  • Consider alternative strategies: You can avoid problem foods and drinks altogether but then again it is entirely possible to find alternatives or ways around staining foods. You can try using a straw or switching from coffee to an alternative caffeine drink. Red wine fans can consider a switch to white.
  • Carry gum or mints: Chewing gum and strong mints can help to clean the stains from your teeth and also give you fresher breath. Adding a small pack of mints or gum to your pocket or bag will mean that you are ready to tackle the problem of stained teeth in a problematic situation.
  • Restorative treatments: For stained teeth that result from tooth decay, restorative dentistry may be the best option. Options include white coloured fillings, tooth extraction and root canal treatments. This treatment can be uncomfortable but will not be painful.

Even the most badly stained teeth can benefit from a professional cleaning by a dentist. Using special tools to remove plaque and tartar can help to improve the appearance of teeth, particularly for yellow stains. Polishing during a dental teeth cleaning is also a very good way to remove stains from the surface of the enamel.

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Book an Appointment to Get Rid of Stained Teeth

Removing brown stains, black stains, yellow stains, red stains, purple stains or any other colour of the rainbow is usually achieved by a good cleaning and regular oral hygiene. You can also simply avoid certain foods or habits that cause stained teeth as a preventative strategy. Dental treatments are necessary in some cases.

As leading providers of a range of dental treatments in the Brighton and Hove area, we can offer effective treatments for stained teeth, especially for nervous patients. You will see our caring and supportive services, which include options for safe dental sedation – when you get in touch with us.

Phone

01273 900933

Email

hello@hovedentalclinic.co.uk

Hours

Mon – Fri: 8:30 – 18:00
Sat: By appointment only
Sun: Closed

Request An Appointment

    Stained Teeth | Common Causes and How to Get Rid of Stains (2024)

    FAQs

    Stained Teeth | Common Causes and How to Get Rid of Stains? ›

    It's often caused by pigmented food and beverages as well as tobacco products like cigarettes, cigars, or chew tobacco. Stains that appear on the surface of your teeth can usually be removed or reduced with teeth whitening products or procedures. These can be done by your dentist or you can try at-home products.

    How to remove stains from teeth quickly? ›

    How to remove stains from teeth?
    1. Good oral hygiene. Brush your teeth more regularly and correctly. ...
    2. Regular dental cleanings. ...
    3. Oil pulling. ...
    4. Whitening strips, gels, and toothpaste. ...
    5. Hydrogen peroxide. ...
    6. 7. Fruits. ...
    7. A better diet. ...
    8. Activated charcoal.
    Feb 20, 2024

    What are the causes of stained teeth? ›

    Possible Causes
    • Dark-colored foods and beverages. Things like coffee, tea, berries, red wine and soy sauce can stain your teeth over time.
    • Smoking and other tobacco use. Research indicates that tooth discoloration is more common among people who smoke compared to people who don't.
    • Poor oral hygiene. ...
    • Excessive fluoride.

    What teeth stains Cannot be removed? ›

    Intrinsic stains occur on the internal surface of the tooth and cannot be removed by self-care methods.

    How do you permanently fix stained teeth? ›

    Porcelain veneers are ideal because they're durable and stain-resistant. They're a permanent solution for stains on your teeth. They can be color-matched to the rest of your smile and are shaped and sized to blend in seamlessly. Veneers can be placed on a number of teeth or just certain ones that are impacted.

    Can you scrape brown stains off your teeth? ›

    For plaque or tartar, you'll likely need to schedule a dental cleaning to remove the brown stains. And if you have tooth decay and cavities, these will need to be treated by your dentist.

    How to whiten teeth in 2 minutes? ›

    Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

    What is the best stain remover for teeth? ›

    Toothpaste brands such as Crest3D and Colgate Max White are exceptionally good at removing stains that are not too deep. The brushing technique matters and the proven way is to brush up and down as well as with a sideways motion. The plaque is sticky and does not move easily. Brush twice a day, no more.

    What vitamin deficiency causes teeth discoloration? ›

    Vitamin B12 plays an essential role in teeth and gum health. It helps you eliminate the bacteria that cause plaque buildup, leading to discolored teeth over time. If you have tooth stains or your gums appear redder than usual, it could be due to a lack of vitamin B12.

    Can stained teeth ever be white again? ›

    What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

    What do dentists use to remove stains? ›

    Perhaps, the most efficient method to get whiter teeth after red wine staining is a professional teeth whitening procedure. Today, dentists use a highly efficient whitening technique called the laser whitening. In this method, the whitening agent, usually, carbamide peroxide, is activated with a special light.

    How to remove teeth stains naturally? ›

    Seven Ways to Naturally Whiten Teeth
    1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
    2. Eat Plenty of Fruits and Vegetables. ...
    3. Brush After You Eat or Drink. ...
    4. Rinse with Apple Cider Vinegar. ...
    5. Apply Coconut Oil. ...
    6. Brush Your Tongue. ...
    7. Use Baking Soda and Hydrogen Peroxide.

    What is the number one thing that stains your teeth? ›

    The dark color of coffee, along with tannins — a chemical compound that can lead to discoloration — is the culprit for staining. Tannins are found not only in coffee, but other beverages like tea, wine, and chocolate. Tea also contains tannins. The darker the color of the tea, the more likely it is to stain your teeth.

    Why are my teeth staining so easily? ›

    Foods and drinks that are high in acids can help contribute to teeth staining. That's because acids eat away at the tooth's enamel, making it easier for discoloration to occur. Common foods with high acid content include vinegars, tomatoes, grapes, lemons, and berries.

    How do you remove tough stains from teeth? ›

    For more noticeable and longer-lasting results, professional whitening treatment is the best way to remove stains from teeth. Having your teeth whitened in the dentist's office is also more effective than home whitening if you have badly stained teeth or tooth and gum sensitivity.

    Can old stains be removed from teeth? ›

    A professional dental cleaning can clear away stains caused by plaque and tartar. For food or drink-related stains, you may need a whitening system. Intrinsic stains have a deeper origin in the tooth and need different or more intensive whitening.

    How do you get rid of brown stains on your teeth? ›

    Apple cider vinegar has natural whitening properties and helps to remove stains. Turmeric: Mix turmeric powder with water to form a paste. Apply the paste to your teeth, leave it on for several minutes, then rinse it off with water.

    How do I remove yellow stains from my teeth? ›

    To clean your teeth, brush your teeth twice a day with fluoride toothpaste and floss daily to remove plaque and surface stains. Additionally, using a whitening toothpaste designed to eliminate stains will help you get whiter teeth.

    Can you remove stains from teeth yourself? ›

    The fact is, many stains go away if you brush regularly. Maybe not on the first day, but twice a day for a month, and you begin to notice a change. Toothpaste brands such as Crest3D and Colgate Max White are exceptionally good at removing stains that are not too deep.

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